We specialize in personal training and programming for powerlifters.
Improve your technique, prepare for a meet, learn more about programming for your weaknesses and be coached by the best!
We pride ourselves in helping you reach any goal.
We now train athletes at three locations:
Quest Gym in Duluth, GA for one-on-one or small group training with Josh Rohr.
CrossFit Chattahoochee in Duluth for powerlifting training with Josh Rohr or Lara Sturm.
Citadel Nutrition Training Center in Atlanta for small group training with Josh Rohr
Lose fat, gain muscle, get stronger, improve your performance on the field, train for a powerlifting meet or obstacle race...
Whatever you want to do, we'll help you achieve it!