Welcome to Team Rohr Personal Training & Powerlifting!

We specialize in personal training & programming for powerlifters. We pride ourselves in helping you reach any goal- lose fat, gain muscle, get stronger, improve your performance on the field, train for a powerlifting meet or obstacle race... whatever you want to do, we'll help you achieve it!

We now train athletes at three locations:

  • Quest Gym in Duluth, GA for one-on-one or small group training with Josh Rohr
  • CrossFit Chattahoochee in Duluth for powerlifting training with Josh Rohr or Lara Sturm
  • Citadel Nutrition Training Center in Atlanta for small group training with Josh Rohr

We'll also come to you to lead a powerlifting training session. We also conduct half- or full-day seminars -- at your location or ours.

Josh Rohr is also an instructor for the USA Powerlifting Coaching Certification Program

Improve your technique, prepare for a meet, learn more about programming for your weaknesses and be coached by the best!

FEATURED VIDEO

Team Rohr Beast Sessions Powerlifting Seminar