Team Rohr Presents:

GA State Meet – 13 Week Training Program

January 24, 2021
Instructor: Josh Rohr

Program Details


  • 13 Week Template Program designed for Raw Lifters to peak at the USA Powerlifting Georgia State Championships on April 24-25
  • Team Rohr Competition T-shirt
  • Access to Private Team Rohr Facebook Group
  • Access to Team Rohr Roundtables (done monthly)
  • 1 Free Group Training Session with Team Rohr Coach (virtual or in-person)
  • Compete for Team Rohr at the Georgia State Championships

Unlike the customized programming, this program is not tailored specifically to each individual. This template program does not include coaching or video review during the 13 weeks, with the exception of the 1 group session that is included.


January 24, 2021: 2:00 pm to 2:30 pm

13 Week Program Begins

2pm: Zoom Meeting for all participants.

Instructor: Josh Rohr

USA Powerlifting Certified Senior International Coach, 3x USA Powerlifting National Champion

Josh is a world-class athlete and coach. He is a USA Powerlifting Certified Senior International Coach and a member of the USA Powerlifting Executive Committee. As a coach, he has trained National Champions, USA National Team Members and multiple IPF World Champions.


Signup by 1-22-21
Program will be e-mailed on 1-24-21, just prior to the Zoom Meeting.

Registration has closed. If you have any questions, please contact josh@teamrohr.com