Essential Barbell Presents:

USA Powerlifting Georgia Spring Open

April 4, 2020
Savannah, GA
Meet Director: Josh Rohr
Director Email: josh@teamrohr.com
Sanction: GA-2020-03


Use #2020GSO On Social Media!

About This Meet

Admission for spectators/coaches will be $10.00

Events

- Full Power (Squat, Bench Press & Deadlift)
- Push/Pull (Bench Press & Deadlift)
- Bench Only
- Deadlift Only

Divisions

Raw & Equipped
- Open (14+)
- Youth (8-9)
- Youth (10-11)
- Youth (12-13)
- Teen (14-15)
- Teen (16-17)
- Teen (18-19)
- Junior (20-23)
- Masters (40-49)
- Masters (50-59)
- Masters (60-69)
- Masters (70+)
- Special Olympics

Weight Classes

Female Weight Classes (in kilograms)43 / 47 / 52 / 57 / 63 / 72 / 84 / 84+

Male Weight Classes (in kilograms)53 / 59 / 66 / 74 / 83 / 93 / 105 / 120 / 120+

Awards

1st - 3rd place in each weight class & each division.
Best overall Male Lifter Award
Best overall Female Lifter Award

A Few Quick Rules

RAW: Only knee sleeves (no knee wraps), belt and wrist wraps can be worn.
Equipped: Only Single Ply Gear, no briefs.
Knee-high socks MUST be worn to deadlift.
A Singlet or Suit must be worn on the platform.
A t-shirt must be worn for all 3 lifts by all competitors.
Thumb must be around bar in the bench press (no thumbless/false grip).
Feet must be completely flat and head must remain down in the bench press.
Must wear underwear (briefs or boxers) – no compression shorts or underwear made of supportive (spandex) material.
All competitors must be USA Powerlifting members – You can purchase this online prior to the event at www.usapowerlifting.com

Additional Information

Registration Period:

  • Early Registration: 1/15/20 – 1/31/20
    • Full Power: $99.00
    • Special Olympian: $89.00
  • Regular Registration: 2/1/20 – 2/29/20
    • Full Power: $115.00
    • Special Olympian: $89.00
  • Late Registration: 3/1/20 – 3/14/20
    • Full Power: $145.00
    • Special Olympian: $109.00
  • No entries accepted after 3/14/20
  • Refunds will be given for anyone that withdraws on or before 2/29/20
  • This event will be limited to the first 150 lifters that enter.

Registration

Schedule

April 3, 2020

Early Equipment Check

5:00pm - 6:00pm: Early Equipment Check for All Lifters (optional)

April 4, 2020

All Lifters
Tentative Schedule (subject to change)

Equipment Check/Rack Heights: 7:00am-8:30am
Weigh-ins: 7:30am-9:00am
Lifter Rules Briefing: 8:45am
Lifting: 9:30am-4:30pm
Awards & Best Lifter Awards Immediately following lifting

See You There!

Venue

Anderson Cohen Weighlifting

Address

7232 Varnedoe Drive
Savannah, GA, United States

Helpful Details

Anderson Cohen Weightlifting Website

7232 Varnedoe Dr
Savannah, GA 31406

Hotel

Volunteer for this Meet!

Did you know that USAPL meets are largely run by volunteers? Volunteers make our meets possible! If you're interested in lending a hand please get in touch. No experience is necessary to help.

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