Powerlifting Events

Powerlifting Meets, Seminars, and Courses

Meets

Seminars

GA State Meet – 13 Week Training Program
January 24, 2021
More Info
Powerlifting Basics – How to Get Started
VIrtual (via Zoom)
January 26, 2021
More Info

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Olivia had a podium finish and took home 3rd place

Olivia had a podium finish and took home 3rd place from the 2023 USAPL Atlanta Primetime. 🏅

Olivia went 6/9, and set PRs on her squat, bench, AND total. 🤘🏼

187.5 Squat ⚪️⚪️⚪️
(5kg PR)

115 Bench ⚪️⚪️⚪️
(2.5 kg PR)

182.5 Deadlift 🔴⚪️⚪️

485 Total
(2.5 kg PR)

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#teamrohr #powerlifting #powerliftingmotivation #gym #gymmotivation #squat #deadlift #meetrecap #usapl #atlprimetime

Any powerlifting attempt, lift, record made any hi

Any powerlifting attempt, lift, record made any history…. Which do you choose?

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#teamrohr #powerlifting #powerliftingmotivation #gym #gymmotivation #squat #deadlift #usapl #ipf #plsituation

Meet Daria 👋🏼 She is both a successful ath

Meet Daria 👋🏼

She is both a successful athlete, and dedicated coach. From 2019-2021, she competed for the University of Pittsburg. She then went on to earn her B.S. in Exercise Science, and NASM Personal Training Certification.

Daria coaches with functionality, technique, and form in mind. She is well-prepared to guide all those who work with her achieve their goals (and more).

Ready to take your lifting to the next level? Daria is ready to help.

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#teamrohr #powerlifting #powerliftingmotivation #gym #gymmotivation #squats #deadlift #usapl #ipf

Meet Recap - Last weekend, @creed_fitstagram comp

Meet Recap -

Last weekend, @creed_fitstagram competed at the Atlanta Open. He went 9/9 AND set PRs on his squat, deadlift, and total. 👏🏻👏🏻👏🏻

200 Squat ⚪️⚪️⚪️
(12.5kg PR)

152.5 Bench ⚪️⚪️⚪️

247.5 Deadlift ⚪️⚪️⚪️
(7.5kg PR)

600 Total (22.5 kg PR)

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#teamrohr #powerlifting #powerliftingmotivation #gym #gymmotivation #squat #benchpress #deadlift #usapl

Hot take 📣 While training with kilo plates is

Hot take 📣

While training with kilo plates is nice, it shouldn’t be your priority when looking for a place to train.

The reality is, you can get stronger without them. World champions have been made without any flashy equipment.

Focus on your foundation before sweating this stuff.

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#teamrohr #gym #gymmotivation #powerlifting #powerliftingmotivation #squat #benchpress #deadlift #usapl #newliftertip