Powerlifting & Power Ballads Podcast

With Josh Rohr and Lara Sturm

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Focusing on Georgia Powerlifting & Powerlifting throughout the USA, we will dive into the latest news, training tips and of course the best Power Ballads to listen to while training and competing..

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Meet Your Hosts

Your Experts In All Things 80s Rock & Powerlifting

Coach Josh Rohr

Founder, USAPL Certified Senior International Coach, 3x USAPL National Champ

Josh is a world-class athlete and coach. He is a USA Powerlifting Certified Senior International Coach and a member of the USA Powerlifting Executive Committee.

As a coach, he has trained 10+ USA Powerlifting National Champions, multiple IPF World Team Members, and several IPF World Champions.

As an athlete, Josh is a three-time USA Powerlifting National Champion and former Collegiate American Record deadlift holder in the 165 pound weight class. He has competed at IPF World Championships three times.

Coach Lara Sturm

IPF World Champion, USAPL Club Coach, CrossFit Level 1 Certified Trainer

In 2012, when picking up heavy stuff started to really get fun, Lara decided to try competing in a USAPL Powerlifting meet. She got hooked from the start and has now holds over 20 state records and two American Records.

In 2014 Lara won the title of World Champion by competing at the IPF World Masters Championships in Pilsen, Czech Republic.

She is a CrossFit Level 1 Certified Trainer as well as a USAPL Club Coach and USAPL State Referee.

About Team Rohr

As a part of Team Rohr, you will not only receive high level powerlifting coaching services but you will have a chance to connect with other lifters.

There are seven coach-run group training sessions each week, with sessions in both the morning and evening to accommodate various schedules.

You will also be invited to join the private Team Rohr Facebook group and participate in online round tables.

Ready To Join Team Rohr?

Schedule a consultation and prepare to see your progress accelerate.