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Reposted from @kateyliftskilos Eventually kids com

Reposted from @kateyliftskilos Eventually kids come in handy. I knew I made him for some reason 🙃.

Thanks @jared_weers_87 for the help today.

#USApowerlifting #21usaplnats #teamrohr

What's your answer to this #PLSituation⁠ ⁠ Jos

What's your answer to this #PLSituation⁠
⁠
Josh and Lara will weigh in during Wednesday's Episode of the @plballadspodcast⁠
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #squatbenchdeadlift #gymlife #gym #crossfit #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #gwpl #a7intl #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation #powerliftinglife #powerliftingtips

Reposted from @justcallme_jenna Video 1: about a w

Reposted from @justcallme_jenna Video 1: about a week ago-trying to get 2 reps at 245 lbs. Didn’t go the way I wanted. Got in my head mid-lift and bailed.

Video 2: squat session from today! Hit 250 lbs and it moved so well! I definitely had more in the tank!

Lessons learned:
1. Not every training session will be filled with PRs. Learn from set back

2. It’s okay to fail. Learn from those moments and get back under the bar.

3. Remember that progress is not linear- there are going to be ups and downs.

Two weeks out from @usaplga state meet! Ready to give it my all!

Thanks @teamrohr for the programming!

Thanks @_savagekatt for the encouragement and company today at @_vikingstrengthsports

#powerlifting #powerliftingmotivation #girlswhopowerlift #womenwholift #squats #thickthighssavelives #strength #strongwomen @georgiastrongest @usaplga

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀
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#teamrohr #usapowerlifting #usapl #usaplga #powerliftingtips #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #squatbenchdeadlift #powerliftingcoach #strengthcoach #deadlift #powerlifter #21usaplnats #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength #2021gastates

Here's what our 80's Panel has to say about this w

Here's what our 80's Panel has to say about this week's #PLSituation⁠
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #squatbenchdeadlift #gymlife #gym #crossfit #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #gwpl #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #powerliftingtip #powerliftingmotivation #a7intl