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#throwbackthursday - Team Rohr lifter Stacie Metca

#throwbackthursday - Team Rohr lifter Stacie Metcalfe's top attempts at the 2021 @usapowerlifting National Championships! ⁠
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Stacie went 7/9, hitting a PR Squat, Bench, Deadlift and Total, in route to earning the SILVER MEDAL at Nationals!⁠
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#usapowerlifting #usapga #21usaplnats #powerlifting #masterspowerlifting #teamrohr

Looking to start powerlifting? Join our team and l

Looking to start powerlifting? Join our team and let us take you to the next level!⁠
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#usapowerlifting #usaplga #teamrohr #powerlifting #girlswhopowerlift #gwpl

Reposted from @justcallme_jenna Last night’s gar

Reposted from @justcallme_jenna Last night’s garage gym session:

Heavy(ish) bench: sets of 5 at 135
Right into sets of 10 at 115

Then some deadlift work at 225 (I should have gone heavier…next time!)

Always happy to have my favorite spotter with @real_honest_gabe

@teamrohr with the killer programming that’s turning my legs into…bigger legs 🤷🏻‍♀️hahaha

Really feeling the gains coming along- slowly but surely!

Have a strong day everyone!

#startyourrippleeffect #haveastrongday #garagegym #powerlifting

Primetime is back!!! Reposted from @usapowerlifti

Primetime is back!!!

Reposted from @usapowerlifting Primetime is back. Entry opens early 2022.

#usapowerlifting #usapl #LiftClean #roguefitness #sbd #a7intl #titansupportsystems #rpstrength

Good Luck to Team Rohr lifter Jo House, hitting th

Good Luck to Team Rohr lifter Jo House, hitting the platform this weekend! ⁠
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#teamrohr #usapowerlifting #usaplga #usapltn #plballadspodcast #powerlifting