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Great job Cindi!!! #Repost @iamsinkaye (@get_repo

Great job Cindi!!!

#Repost @iamsinkaye (@get_repost)
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Made a goal a year ago...qualify for Nationals in powerlifting.

Yesterday with the help of my amazing coach @jrohr83 and @teamrohr along with emtimm by my side we did it!!!!! I hit the qualifying total,

PR'd backsquat, meet PR'd deadlifts and PR'd my total! 332.5kilo/731.5lbs.

Set your goals and make your plan but most importantly make sure you have your village to help you!!!

Thank you my village.... can't wait to see where we go next!

@matthew.j.phili @ritualcoaching @rachel_lesorgen @adventureawaitscrossfit @jordenpagel @drsteveruppel @stryker_fitness @primal.mobility @usapowerliftingwi @sbdapparel @nfpgear @liftwisco #womenwholift #powerlifting #girlswhopowerlift #girlswholiftheavy #strengthisbeauty #betterthanyesterday #mevsme👊 #goals #teamwork #loveyourself #happyplace #teamrohr

Today's #NewLifterTip from Team Rohr Powerlifting⁣⁣⠀⁠
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #squatbenchdeadlift #powerliftingcoach #strengthcoach #deadlift #powerbuilder #whyicompete #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength #2021gastates

Here's what Josh & Lara have to say about this wee

Here's what Josh & Lara have to say about this week's #PLSituation⁠
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #raw #squat #benchpress #deadlift #squatbenchdeadlift #gymlife #gym #crossfit #powerliftingcoach #powerlifting #girlswhopowerlift #liftclean #atlanta #gwpl #whyicompete #atlantapowerlifting #powerliftingwomen #strongwomen #ipf #powerliftingmotivation #a7intl

TODAY IS THE DEADLINE!⁠ ⁠ Signup for the 13 we

TODAY IS THE DEADLINE!⁠
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Signup for the 13 week program to get you ready for the 2021 USA Powerlifting Georgia State Championships!⁠
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https://www.teamrohr.com/event/ga-state-program/⁠
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#teamrohr #usapowerlifting #usapl #usaplga #teamrohrpowerlifting #rawpowerlifting #equippedpowerlifting #singleply #squat #benchpress #Powerlifting101 #gymlife #squatbenchdeadlift #powerliftingcoach #strengthcoach #deadlift #georgiapowerlifting #whyicompete #powerlifting #girlswhopowerlift #liftclean #crossfit #motivation #newlifter #atlantapowerlifting #strongwomen #athlete #strength #2021gastates

SIGNUP BY 1-25-21⁠ ⁠ If you know anyone that m

SIGNUP BY 1-25-21⁠
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If you know anyone that might want to get into powerlifting but doesn't know where to start, this is for them!⁠
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www.teamrohr.com/event/powerlifting-basics⁠
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#usapowerlifting #newlifter #newpowerlifter #newbiegains #usapl #usaplga #powerlifter #powerlifting #squat #benchpress #deadlift #sumodeadlift #gwpl #girlswholift #chicksthatliftheavy #momswholift #powerliftinggirls #workout #motivation #liftheavy #powerliftingmotivation #barbell #legday #lovesquats #gettingstronger